When it comes to cooking avocados, there are two ways you can prepare them:
Raw
Eating a raw avocado is simple. Simply slice open the avocado and enjoy straight from the peel.
Cooked
Cooking with avocado may feel intimidating at first, but it’s actually quite easy. To cook an avocado, all you need is a stove and a pan.
First, cut away the peel of the avocado and discard. Slice the large fruit in half lengthwise and remove the pit. Scoop out any of the flesh that isn’t perfectly ripe (you can always use it in smoothies or another dish!) Next, place your over medium heat and cook until the flesh becomes soft and browned on both sides.
You’ll know when it’s finished cooking when you see a color change on its skin!
We hope these recipes will help make your next meal just as healthy as they are delicious!