Red, White & Blue Patriotic Treats for July 4th

 


Red, white and blue, gluten free, paleo friendly sweets, patriotic treats, snack and dessert recipes for your 4th of July celebration this Independence Day!

Red, White and Blue Patriotic Treats for July 4th #PaleoEatsandTreats

I cannot believe that it is almost the 4th of July — again! This year has flown by so fast! If you are just starting to think about ideas for something red, white, and blue to bring to a July 4th gathering, it’s not too late!

I’ve collected together an amazing selection of the most popular patriotic treats and paleo sweets to inspire you. From potlucks to family reunions, picnics and pool parties to BBQs, there is something here that you can share with your friends and family this Independence Day.

Whether you’re looking to make something simple, or more elaborate, here are 26 gluten free, grain free, paleo friendly, sweets and desserts to make for your 4th of July!

Have a safe and festive 4th!

Simple Ideas with Fruit & Coconut Cream

When the theme is Red, White and Blue, nothing beats the natural vibrant colors of ripe summer berries adorning your picnic table! Try to buy organic berries if you can to avoid pesticides.

From classic flag cakes, with their lines of blueberries and strawberries, to patriotic fruit salads combining apples with the rich hues of seasonal fresh berries; raspberries, strawberries, blackberries, blueberries and cherries can be used in so many recipes that look amazing but actually take very little time to put together.

Watermelon is another popular refreshing summer treat that also adds color to your plate this summer. Serve cut into juicy thick slices, or use cookie cutters to make watermelon stars to add to your berry fruit salad.

Cookie Cutter Fruit Salad

Red, White and Blue Patriotic Treats for July 4th #PaleoEatsandTreats

Get the recipe: witandwhistle.com

Red, White and Blue Berries and Cream

Red, White & Blue Patriotic Treats for July 4th #PaleoEatsandTreats

Get the recipe: cookeatpaleo.com

Mixed Berry and Banana Fruit Salad

Red, White and Blue Patriotic Treats for July 4th #PaleoEatsandTreats

Get the recipe: simplyrecipes.com

Red, White, Blue, and Green: Berries and (Raw) Whipped Cream

Red, White and Blue Patriotic Treats for July 4th #PaleoEatsandTreats

Get the recipe: choosingraw.com

Fruit Flag for 4th of July Potlucks

Red, White and Blue Patriotic Treats for July 4th #PaleoEatsandTreats

Get the recipe: healthhomehappy.com

Red, White and Blue Patriotic Fruit Salad

Red, White and Blue Patriotic Treats for July 4th #PaleoEatsandTreats

Get the recipe: familyeverafterblog.com

Brownie {& Fruit} Kebabs

Red, White and Blue Patriotic Treats for July 4th #PaleoEatsandTreats

Get the recipe: melskitchencafe.com

Dairy Free Paleo Cream Cheese

Red, White and Blue Patriotic Treats for July 4th #PaleoEatsandTreats

Get the recipe: primalkitchen.blogspot.com

Patriotic Watermelon Cake

Red, White and Blue Patriotic Treats for July 4th #PaleoEatsandTreats

Get the recipe: paleocupboard.com

Ice Cream & Pops

Beat the summer heat with frozen patriotic treats, like creamsicles, popsicles, and not one, but two rich dairy free berrylicious ice cream recipes!

4th of July Strawberry Creamsicles


Red, White and Blue Patriotic Treats for July 4th #PaleoEatsandTreats
Get the recipe: paleomg.com

Fourth of July Rocket Pop Popsicles (with dairy free options)

Red, White and Blue Patriotic Treats for July 4th #PaleoEatsandTreats

Get the recipe: thesimplemoms.com

Red, White and Blueberry Ice Cream

Red, White and Blue Patriotic Treats for July 4th #PaleoEatsandTreats

Get the recipe: cavewomancafe.wordpress.com

Vegan 4th of July Ice Cream

Red, White and Blue Patriotic Treats for July 4th #PaleoEatsandTreats

Get the recipe: cookingstoned.tv

Paleo Rocket Popsicles

Red, White and Blue Patriotic Treats for July 4th #PaleoEatsandTreats

Get the recipe: stupideasypaleo.com

4th of July Ice Pops

Red, White and Blue Patriotic Treats for July 4th #PaleoEatsandTreats

Get the recipe: glutenfreeonashoestring.com

Berry Bliss Rocket Pops!

Red, White and Blue Patriotic Treats for July 4th #PaleoEatsandTreats

Get the recipe: familyfreshcooking.com

Tarts, Pies, Fruit Pizza, Cakes & More

For more creative and elaborate ideas, here are some decadant mouth-watering red, white & blue patriotic treats, from all-natural fruit tarts and pies to layered parfaits and trifle, as well as gluten & grain free fruit pizzas! I also discovered a heavenly raw berry tart with a base that is to die for.

Don’t forget as a dairy free alternative to cream, you can top your fresh fruit salads, tarts, parfaits and pies with easy to make whipped coconut cream or make a paleo-friendly dairy free cream cheese dip instead!

4th of July Lemon Fruit Tart

Red, White and Blue Patriotic Treats for July 4th #PaleoEatsandTreats

Get the recipe: paleomg.com

Grain Free Fruit Pizza

Red, White and Blue Patriotic Treats for July 4th #PaleoEatsandTreats

Get the recipe: foodsensitivityjournal.com

Berry Tart With Dairy-Free Vanilla Bean Custard

Red, White and Blue Patriotic Treats for July 4th #PaleoEatsandTreats

Get the recipe: againstallgrain.com

Red White and Blue Fruit Pizza

Red, White and Blue Patriotic Treats for July 4th #PaleoEatsandTreats

Get the recipe: paleoeffect.com

Summer Berry Trifle With Vanilla Cake

Red, White and Blue Patriotic Treats for July 4th #PaleoEatsandTreats

Get the recipe: urbanposer.blogspot.com

Red White and Blue Bark

Red, White and Blue Patriotic Treats for July 4th #PaleoEatsandTreats

Get the recipe: thecookierookie.com

Raspberry Cheesecake Truffles

Red, White and Blue Patriotic Treats for July 4th #PaleoEatsandTreats

Get the recipe: primalkitchen.blogspot.com

Star-Spangled Coconut Cream Tart

Red, White and Blue Patriotic Treats for July 4th #PaleoEatsandTreats

Get the recipe: realfoodforager.com

Red, White, and Blue Coconut Berry Pie

Red, White and Blue Patriotic Treats for July 4th #PaleoEatsandTreats

Get the recipe: hungryhealthygirl.com

Raw Berry Tart with a Coconut Pastry Cream

Red, White and Blue Patriotic Treats for July 4th #PaleoEatsandTreats

Get the recipe: nourishingmeals.com

Don’t those all look SO good and so festive?! I love it!